2019/04/03 18:00
Apr 03 2019

Weekday Meal Prep Made Easy with Rebecca Miller Ffrench, The Upstate Table

  • 6:00pm
  • 37b North Front Street

Whether you’re new to cooking or a seasoned home cook, keeping up with weekday meals can be a challenge. Maybe you don’t know where to start, feel like you don’t have the time…or you’re simply at a loss for fresh ideas.

In this workshop, cookbook author and recipe developer Rebecca Miller Ffrench will inspire you with some of her favorite fast recipes along with tips for thoughtful planning–showing you how to prep grains, beans, all kinds of veggies—and a few items that can be thrown in the freezer.

We’ve been superfans of Rebecca for quite some time and are beyond thrilled to finally have her in our kitchen! 

On the menu: Pumpkin Spice Smoothie, Smoky Hummus with Artichokes, Go-To Herb Vinaigrette, Salmon Burgers with Quick-Pickled Cukes, Roasted Root Vegetables, Freekah Stuffed Portobellos and a Sprouted Mung Bean Salad. 

$85 per student includes 3hr hands-on workshop and recipes PLUS eat-what-you-make.

Call 845 514 2300 or click PURCHASE TICKETS link.

Rebecca Miller Ffrench is a cookbook author, recipe developer, and events planner. She has written/co-authored seven cookbooks, including the Natural Gourmet Institute Cookbook (Clarkson Potter, 2019), due out next April. She focuses on making nutritious food delicious and approachable, especially for kids. She taught cooking at a NYC public middle school, and was a contributing writer for Condé Nast’s Cookie magazine (sadly now defunct). Rebecca was their go-to party gal, writing and producing kids’ celebrating stories. She contributes to national publications, including Parents and Shape magazine. Rebecca is also the founder of the Upstate Table, a food and events studio in Kingston, NY, opening this summer. Read more about her at http://rebeccamillerffrench.com